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Weight Loss Home | Heart Disease

The Prevention of Heart Disease Through Weight Loss & Diet

Here's a guide to understanding how weight loss and a healthy diet may help fight heart disease. If you're overweight or obese, you are not alone – you're among nearly 130 million other U.S. adults. Obesity is the second leading cause of preventable death and is closely linked to conditions such as heart disease, cancer, diabetes, arthritis, gout, asthma, and gum disease. WebMD has created a weight loss clinic to addresses this public health epidemic.

The WebMD Weight Loss Clinic starts with an in-depth assessment of your personal goals, your eating habits, and your food preferences. Then we create a balanced, easy-to-follow meal plan that includes the foods you love -- so you'll stick with it, and achieve your weight loss goals.

Featured Articles on Heart Disease:

Lowering Blood Pressure: It's a 2-Step
If you're trying to control or prevent high blood pressure, you may be watching the salt in your diet (along with losing weight, eating plenty of fruits and veggies, and limiting alcohol). The WebMD Weight Loss Clinic Program can work well for people on a low-salt diet, as long as the sodium restriction is not severe (less than 2,000 mg per day). (Of course, you should always check with your doctor before starting any weight-loss program.)

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Overcoming Obesity Helps Hearts
You've heard it before: Fighting obesity helps protect against heart disease. But for many people, that's easier said than done.

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Hidden Fat Could Mean Heart Disease Risk
If you're one of the increasingly few Americans who don't get depressed after stepping on a scale, don't think you're off the hook about fat.

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Fitness Helps Even 'High Cholesterol' Hearts
Men can cut their odds of dying from heart disease in half in about the time it takes to watch a feature-length movie, new research shows.

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The Weight Loss Program Answer...

With so many weight loss programs on the market, the challenge is to find one that "fits" you. Unlike other weight loss programs, the WebMD Weight Loss Clinic plan provides you with a well-balanced, personalized meal plan that includes your favorite foods. Because you don't feel deprived, it's easier to stick to the weight loss plan. That's the secret to permanent weight loss!

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