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How a Healthy Diet Can Improve Your Sex Life
Here's a guide to understanding how a healthy diet can improve your sex life. If you're overweight or obese, you are not alone – you're among nearly 130 million other U.S. adults. Obesity is the second leading cause of preventable death and is closely linked to conditions such as heart disease, cancer, diabetes, arthritis, gout, asthma, and gum disease. WebMD has created a weight loss clinic to addresses this public health epidemic.
The WebMD Weight Loss Clinic starts with an in-depth assessment of your personal goals, your eating habits, and your food preferences. Then we create a balanced, easy-to-follow meal plan that includes the foods you love -- so you'll stick with it, and achieve your weight loss goals.
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Featured Articles on Sex:
Good Food
for Better Sex?
If you want good sex, take care of your heart. That's what author Lynn Fischer advises in her book The Better Sex Diet . She's not talking about looking after your emotional state (although that could be the subject of another book), but minding the system that runs the muscular organ inside your chest. After all, she says men and women of all ages need good blood flow to the genitals for arousal and erections. Many people with clogged arteries may, well, have trouble.
Get Sexual for Better Weight Loss
Many newly engaged women drop weight without even trying from the stress and anxiety of planning a wedding and in some ways, New York City-based model and actress Kerry McCloskey was no exception. She lost 23 pounds in the six months after she got engaged, but it wasn't from stress. It was from sex -- lots of it!
Better Sex: What's Weight Got to Do With It?
From Sex in the City to Desperate Housewives, there's one media message that's louder and clearer than ever: Looking, feeling, acting, and just being sexy is the order of the day.
Eat, Exercise, Relax and Sleep Your Way to Better Sex
Thought about leading a healthier lifestyle but haven't gotten around to doing it? Here's a possible incentive: Experts say people who are mentally and physically fit are more likely to have good sex lives.
Spice Up Your Sex Life, No Matter What Your Size
Have you put your sex life on hold while you wait for those last 10 (or even 100) pounds to disappear? While losing weight and getting healthier can definitely get those urges going again, depriving yourself of romance in the meantime is not a good idea.
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